“There isn’t a someday. There never was. No one has ever been to the future that you keep putting your life on hold for. All we ever have is now."
ABOUT US
RD PHYSIQUES
At RD Physiques, we believe that fitness is not just about achieving physical results - it is also about developing the right mental habits to keep those results for life.
We offer 1 to 1 training packages and online coaching services to help our clients build muscle, lose body fat and improve their confidence. Our approach is unique and personalized to ensure that our clients achieve their goals in the most effective way possible.
WE HELP YOU
MINDSET
"Whether you think you can or you can't; you are right."
Henry Ford
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What makes RD Physiques different?
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Mindset is at the heart of everything we do at RD Physiques.
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Many people struggle with the mental aspect of getting fit.
Not only do we help you achieve your dream physique via exercise and nutritional guidance - we also teach you proven mindset techniques and habits to make the journey easier, more enjoyable and more sustainable.
TESTIMONIALS
I recently embarked on a business trip to the UK that lasted several weeks, and amidst my busy schedule, I sought to enhance my fitness regimen with fresh techniques and pointers. That's when I had the pleasure of hiring Ricky.
Ricky is not only incredibly knowledgeable and personable but also a genuinely caring individual. From the moment we started working together, his passion for helping clients achieve their goals was evident.
If you're looking for a dedicated, personable, and highly effective fitness trainer, I wholeheartedly recommend Ricky.
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- Harris Kern, TX
Oliver Hewins, London
David, 61
10kg fat loss
CONTACT US
Get in touch with us today to start your fitness journey!
Email: info@rdphysiques.com